Chinese Cuisine

The world is developing ,and people are always busy with there job .Foods can product different kinds of nutrition for organism of people .Therefor ,food is one of the most important to product energy to maintain people life .
Living in America , some people prefer meals with fastfood and simple cooking ,because they donot have enough time to cook a complicated meal .However, American people always have lunch with those meals ,they will get boring . Chinese couisine are not complicated foods ,inaddition ;they will prefer with colorful meals .This is a chinese cousine book and this is the goos book to prepare a good meal . Chinese cuisine book was written by LOUIS WEBER,C.E.O .This book is not only cooking way but also write about cooking note .Frist of all ,wa have to know "how to prepare cooking" .Prepare tasty and attactive Chinese dishes can be a rewarding experience ,that is easy to accomplish .There are just a few rules to successfully in cooking . Chinese are perfect with variety techniques.Inaddition ,The kind of oil is also crucial because some oil people canot cook with hight heat .When prepare Chinese food ,people have to know about ingredient ,that are fmeal. amiliar in food .Prepare and cooking are two different procedure so people shouled be prepared before cooking .cooker have to pay attention to the cooking process times ,it is very important to cooki a good meal .Inaddition ,Chinese foods are notonly simple cooking but also there can keep a good health because Chinese food donot use too much oil to cooking .Chinese food always cook with many kinds of vegetable .
Chinese people always prefer with colorful meals becau there will attract people .Colour of foods are all of natural color (vegetable ,meat and seafood ),so these are sefe for eating people .
My opinion :
Eating to much fastfood and chese are not very good to people because there have a lot of cholesterol and hight calories . If people eat a lot of fast food ,there will influence to heart and people health .Therefor ,eatting healthy will have a happy life .